Sound Meditation Radio
Previously "Be Well Be Sound" podcast is now Sound Meditation Radio, a free online space for restorative listening. Journey into the world of sound from the perspective of music therapist, Andrea Cortez, MM, MT-BC. Here you will find sound meditations recorded with intention to support you in your daily life. You will still find Andrea's podcasts here exploring the benefits of sound and music on our brain, mind, heart and body. Listen to these sound meditations as a practice of listening deeply and they can help you reconnect inward and to a deeper state of stillness. All harp music and other instruments on this podcast have been recorded and composed by Andrea Cortez.
How To Listen
You can listen at this link: Sound Meditation Radio
Your Own Sound Meditation App
To use as an app on your phone, Go to the Sound Meditation Radio link in a browser window
Apple phones, click the Share button at bottom of screen. Android phones slide out Option menu.
Tap “Add to Home Screen”
Apple phones, Tap the Add button in the upper right corner.
Now you can have it right on your phone without downloading anything, and this will automatically update when new meditations are added!