When: Tuesday, May 11th and May 25th

7pm CST

Where: Zoom LIVESTREAM ONLINE

Cost: $15 per class (Members in Live Sound Room on Patreon enter FREE)

This month’s theme for our singing bowls meditation is Energetic Awareness.

I will be discussing how to re-orient our awareness to remembering the energetic aspects of ourselves. We will focus on the mindfulness of recognizing our own energetic states and how our thoughts and emotions influence this experience. By becoming more aware of the energy we hold and use in the day, we can decrease our stress and increase emotional wellness.

We will meet 2 evenings this month for sound meditation with the bowls. You can purchase 1 night or both nights.

You can save money by becoming a Patreon member. Join the membership for $15 and get access to monthly events and recordings to support your daily self care. PATREON

For these evening meditations, Andrea will guide you through a deeply restorative listening experience with positive affirmations and the sounds of the singing bowls.

**Please leave your correct email. Once you purchase a ticket you will receive the Zoom link. If you do not receive the email please send an email to: Andrea@MindBodyMusicCenter.com

Get your ticket before class. Tickets close 1 hour before class.